Oven Fried Chicken 

Here’s a healthy version of that Fried Chicken that we all love. It’s actually super easy to make and it tastes so good but no grease! 

3-4 chicken breasts (about 1lb)

4-5 tbsp butter

3/4 cup flour

1/2 cup Panko breadcrumbs

1/2 tsp salt

1 tbsp seasoning salt 

1/2 tsp pepper

2 tsp paprika


Preheat oven to 425 degrees F. Place butter on a large baking sheet (about 10×15″ and 1″ deep) and place in the oven to melt (once the butter is melted, remove it from the oven so it doesn’t burn!).

Combine all ingredients besides chicken and butter in a large paper or ziploc bag. Add the chicken and shake to coat.

Take your baking sheet out of the oven once the butter has melted and place your chicken on it, leaving a space between each strip. Bake 20 minutes, flip gently with a pair of tongs, and bake another 20 minutes.

Remove to a plate lined with paper towel to soak up any excess grease. Serve immediately.


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